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“Aroma” – The Mantra of Wellness

18/01/2019 | Buy From Ooty

Wellness and Health are often misconstrued or mixed up. Health is the physical, mental and social well-being in the absence of disease. However, wellness is a healthy life style that keeps away from diseases.

Green Tea Myths Busted

18/01/2019 | Buy From Ooty

Green Tea is the most sought after drink today, owing to the worldwide belief that it has the ability to shed the extra weight.

What are the health advantages of drinking green tea?

18/01/2019 | Buy From Ooty

Green tea, which originated in India and China, has been consumed and celebrated for its health benefits across the world for decades, but it has only recently gained popularity in the United States.

Uses and Benefits of Aromatherapy

18/01/2019 | Buy From Ooty

Aromatherapy is a holistic procedure for healing that encourages wellness and well-being by using natural plant extracts. It's called essential oil therapy sometimes. Aromatherapy is a form of medicine that uses aromatic essential oils to improve the health of the body, mind, and spirit. It increases both physical and mental well-being.

Amazing advantages of dried fruits for wellbeing

18/01/2019 | Buy From Ooty

To find its worth, everything requires time. As they are a powerhouse of nutrients that offer a range of health benefits, nuts such as almonds and walnuts are important and costly. You are still looking for some shortcuts in this fast-paced world, even when it comes to food. So, between your meals, dried fruits and nuts can be a good and tasty snack for your tummy.

Dry fruits should be a part of your diet if you want to stay healthy.

31/01/2019 | Buy From Ooty

Rich in proteins, vitamins, minerals and dietary fibre, dry fruits make for a delicious and healthy snack. Health experts recommend eating dry fruits like apricots, walnuts and pistachios to stay healthy.