Healthy Food

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Green Tea Myths Busted

Green Tea Myths Busted

Green Tea is the most sought after drink today, owing to the worldwide belief that it has the ability to shed the extra weight.

What are the health advantages of drinking green tea?

What are the health advantages of drinking green tea?

Green tea, which originated in India and China, has been consumed and celebrated for its health benefits across the world for decades, but it has only recently gained popularity in the United States.

Amazing advantages of dried fruits for wellbeing

Amazing advantages of dried fruits for wellbeing

To find its worth, everything requires time. As they are a powerhouse of nutrients that offer a range of health benefits, nuts such as almonds and walnuts are important and costly. You are still looking for some shortcuts in this fast-paced world, even when it comes to food. So, between your meals, dried fruits and nuts can be a good and tasty snack for your tummy.

Dry fruits should be a part of your diet if you want to stay healthy.

Dry fruits should be a part of your diet if you want to stay healthy.

Rich in proteins, vitamins, minerals and dietary fibre, dry fruits make for a delicious and healthy snack. Health experts recommend eating dry fruits like apricots, walnuts and pistachios to stay healthy.

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